Relora Max Stress Relief & Weight Maintenance Program
Meal diets for women for weight loss - Stress Relief and Weight Loss by Reloramax
Natural Stress Relief and Weight Loss by Reloramax Meal diets for women for weight loss -
Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!
A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.
Weight Maintenance and Stress
To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.
You'll Become Part of our Weight Management Club
When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.
As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.
90 Day Money Back Guarantee Return Policy.
We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality
and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase.
Order Toll-Free 24 Hours a Day Reference Code: 997720
All the links and descriptions on this page are taken from public sources such as search engines (google.com, yahoo.com, bing.com). However, if you think any data on this page violates your copyright, please send an message from "Contact Us" page and the links and descriptions of full page will be removed.
October 30, 2013. Diet Delivery: 99 Weight Loss Meal Delivery Services & Coupons (http://calorielab.com/news/diet-delivery/)
Florida based Healthy Chef Creations offers nationwide delivery of its organic
weight loss meal plan, as well as a custom menu plan that can be tailored to
November 12, 2013. Weight Loss & Diet Plans - Find healthy diet plans and helpful (http://www.webmd.com/diet/)
From healthy diet plans to helpful weight loss tools, here you'll find the latest diet
Weight Loss Made Easy What Girls Need To Know About Eating Disorders.
October 28, 2013. Quick Weight Loss - Lose 20 lbs of Fat in 30 Days With the Slow (http://www.fourhourworkweek.com/blog/2007/04/06/how -to-lose-20-lbs-of-fat-in-30-days-without-doing-any -exercise/)
Apr 6, 2007 That's right: eating pure crap can help you lose fat. 34 pounds of muscle in 28
days, how to produce 15 minute female orgasms, and more.
October 25, 2013. Diet Delivery Program | Weight Loss Food | Healthy (http://www.bistromd.com/)
Enjoy healthy weight loss with breakfast, lunch, and dinner delivered to your door
. Customized physician designed diet programs for women and men.
November 9, 2013. The Biggest Loser 7-Day Diet Plan - Ladies' Home Journal (http://www.lhj.com/health/weight-loss/getting-start ed/the-biggest-loser-7-day-diet-plan/)
This is no deprivation diet: You'll eat three tasty meals and two snacks daily, plus
and get ready to watch the pounds come off with our best weight loss plan ever
November 10, 2013. 4 Healthy Meal Plans for Weight Loss - WebMD (http://www.webmd.com/diet/features/4-healthy-meal-p lans-from-the-pyramid)
MyPyramid lets you create your own personalized weight loss plan without
worrying about falling short on nutrition. And unlike most diet plans, it also allows
October 23, 2013. Healthy Weight Loss & Dieting Tips: How to Lose Weight and Keep it (http://www.helpguide.org/life/healthy_weight_loss.h tm)
Your weight loss efforts will succeed or fail based largely on your food
environment. Set yourself up for
October 29, 2013. 7 Day flat belly diet plan - Times Of India (http://articles.timesofindia.indiatimes.com/2012-04 -30/diet/30620448_1_organic-diet-lean-meat)
Apr 30, 2012 Celebrity trainer James Duigan's Clean & Lean diet plan can help you lose
Meals on James's diet plan are full of fish, lean meat including
November 7, 2013. The 28-Day Fat-Burning Diet | Muscle & Fitness (http://www.muscleandfitness.com/nutrition/lose-fat/ burn-fat-fast-eating-plan)
With the right plan and the right discipline, you can get seriously shredded in just
October 24, 2013. Diet Meals on a Budget - Weight Loss Resources (http://www.weightlossresources.co.uk/diet/plans/bud get-diet.htm)
Healthy eating and dieting on a budget is possible! Our 'Diet on a Budget' meal
plan provides information and recipes to help you lose weight without spending
October 31, 2013. 4 Week Fat Burning Meal Plan - Fat Scorcher Meal Plan - Diet Plan (http://www.mensfitness.com/nutrition/what-to-eat/ne w-year-new-you-4-week-fat-burning-meal-plan%2520)
Is this holiday season adding a little pudge to your waistline? Trim back down
with this fat scorching meal plan.
November 5, 2013. The 7-Day Shredding Meal Plan! | My Fit Station (http://www.myfitstation.com/2013/01/14/the-7-day-sh redding-meal-plan/)
Jan 14, 2013 For optimal results, once you complete this 7 day meal plan, you can go back to
eating a balanced and healthy diet with a little more calories
November 1, 2013. Best Weight-Loss Diets | US News Best Diets (http://health.usnews.com/best-diet/best-weight-loss -diets)
This plan, built around healthy food and regular exercise, ranked behind only
Weight Watchers in the overall weight loss category. The experts agreed that
October 27, 2013. Bodybuilding.com - Seven Day Fat Loss Meal Plan! - Week 1 (http://www.bodybuilding.com/fun/mohr115.htm)
Feb 8, 2006 I get so many questions about how to create a great diet plan that I have put
together here what should be a very functional plan for better
November 16, 2013. Weight-Loss Diet Meal Plan | Eating Well (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans/diet_meal_plans/weight_loss_diet_mea l_plan)
EatingWell's 28 Day Weight Loss Diet Meal Plan is designed to provide an
overall healthy eating program that meets U.S. Dietary Guidelines for Americans
November 8, 2013. 20 Superfoods for Weight Loss: Food & Diet: Self.com (http://www.self.com/fooddiet/2010/03/20-superfoods- slideshow)
Food & Diet. 20 Superfoods for Weight Loss. It's time for a new slim down mantra:
Eat more to weigh less. The right foods help you drop up to two pounds a week
November 13, 2013. Flat Stomach Diet - Top 50 Foods for Weight Loss (Glamour.com UK (http://www.glamourmagazine.co.uk/features/health-fi tness/2011/03/top-20-belly-flattening-foods)
Jun 18, 2013 Try incorporating our top 50 foods to relieve water retention and boost your
super berries and more weight loss and diet advice on GLAMOUR.com. But if
you want to speed the process along, try incorporating some of these foods into
your meals. These are all great, but don't forget about water.
November 6, 2013. Diet Fitness - Diet Plans | Weight Loss Tips | Fat-Burning Foods (http://www.health.com/health/lose-weight)
Losing weight and diets can be hard. be if you have healthy diet plans
available to help you decide which weight loss plan is right for you. Food &
November 4, 2013. Diet Plans: What to Eat to Lose Weight - Family Circle (http://www.familycircle.com/health/weight-loss/diet -plans/)
We've worked with expert nutritionists and our famous test kitchen to develop the
diet plans, including day by day meal plans and quick and easy recipes your
November 3, 2013. Easy Weight Loss Diet - Gym Junkies (http://www.gymjunkies.com/weight-loss-diet/)
Period. And the best way to go about creating this caloric deficit is a combination
of diet and exercise. But you already knew that. Let's get to the meal plan.
November 14, 2013. Your Best Body Meal Plan Week 1 | Women's Health Magazine (http://www.womenshealthmag.com/fitness/six-week-wei ght-loss-meal-plan-week-1)
Aug 20, 2013 SIX WEEK WEIGHT LOSS PLAN WEEK 1. Your Best Body Meal Plan: Week 1.
Eat your way to a healthy, beautiful body in just 6 weeks.
November 11, 2013. 9 Foods To Help You Lose - WebMD (http://www.webmd.com/diet/features/9-foods-to-help- you-lose-weight)
Losing weight is a matter of simple math. Start a meal with a cup of soup and
you may end up eating less. Want to enjoy chocolate between meals? In a
study of a group of obese young women, those who started the day with 35
November 15, 2013. Weight-Loss & Diet Plans | Eating Well (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans)
You can slim down fast for summer without resorting to unhealthy trendy diets or
risky supplements. How? Our new 7 Day Diet Meal Plan focuses on delectable,
October 26, 2013. The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 (http://www.fitnessmagazine.com/weight-loss/plans/di ets/the-lose-10-pounds-in-30-days-diet-dinner-recip es-under-500-calories/)
The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories hc3
diet for a while now, and I have been looking for great meals to supplement it.
November 2, 2013. There's no 'magic' mushroom diet: The M Plan - as loved by Kelly (http://www.dailymail.co.uk/femail/article-2415914/T heres-magic-mushroom-diet-The-M-Plan loved-Kelly-O sbourne-Katy-Perry does-NOT-work-say-experts.html)
Sep 9, 2013 While Katy Perry and Kelly Osbourne are said to swear by the mushroom diet
December 5, 2013. Your weekly weight-loss meal plan | Diet | Eat Well | Best Health (http://www.besthealthmag.ca/eat-well/diet/your-week ly-weight-loss-meal-plan)
Registered dietitian Sue Mah created this weekly diet plan for our 2011 Best Health Challenge featured Challenger, Kelly Mathews, but you can follow it too.
December 6, 2013. Diet Plan, Healthy Eating Plan, Weight Loss Diet Plan, Diet Plans (http://www.weightloss.com.au/diet/diet-plans/diet-p lans.html)
WEIGHT LOSS DIET PLANS : If you want to want to lose weight and keep it off this series of weight loss diets and healthy eating plans can help. Each diet
December 7, 2013. Healthy Eating Plan - National Heart, Lung, and Blood Institute (http://www.nhlbi.nih.gov/health/public/heart/obesit y/lose_wt/calories.htm)
A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss.
December 8, 2013. DASH Diet for healthy weight loss, lower blood pressure & cholesterol (http://dashdiet.org/)
The DASH Diet Eating Plan. US News & World Reports: Best and Healthiest Diet Plan. Breaking news - November 12, 2013. The new guidelines for preventing
December 9, 2013. Healthy Meal Plan - Weight Loss Meal Plan - Woman's Day (http://www.womansday.com/health-fitness/nutrition/h ealthy-meal-plan)
Choose from 39 delicious dishes in this healthy meal plan designed to help you lose weight in four weeks.
December 10, 2013. Healthy Eating: Easy Tips for Planning a Healthy Diet & Sticking to It (http://www.helpguide.org/life/healthy_eating_diet.h tm)
Healthy eating is about eating smart. Transform your eating habits with these easy tips.
December 11, 2013. Medifast Weight Loss Plan - 5 & 1 Weight Loss, Transition (http://www.medifast1.com/weight_loss_plan/index.jsp)
The Medifast weight loss plan features three phases: weight-loss, transition, and maintenance that will help you adopt healthy eating habits for a lifetime.
December 12, 2013. 15 Best Diet Tips Ever - WebMD (http://www.webmd.com/diet/features/15-best-diet-tip s-ever)
To find out, WebMD asked experts across the country for their best diet tips. Her suggestion for getting more: Work vegetables into meals instead of just serving "It is so easy to buy a variety of vegetables and incorporate them into dishes."
December 13, 2013. 7-Day Diet Meal Plan to Lose Weight: 1,200 Calories | Eating Well (http://www.eatingwell.com/nutrition_health/weight_l oss_diet_plans/diet_meal_plans/7_day_diet_meal_plan _to_lose_weight_1200_calories)
Looking for weight-loss tips and recipes? Try EatingWell's 7-day diet meal plan to lose weight. This 1200-calorie meal plan takes the guesswork out of dieting.
December 31, 2013. eDiets.com | eDiets Weight Loss Plan (https://www.ediets.com/diets/diet-plans/ediets-weig ht-loss-plan/)
You want a balanced meal plan that offers a variety of foods, including favorites like pizza and Your body will love the eDiets Weight Loss Meal Plan because:.
January 1, 2014. Weight management - Wikipedia, the free encyclopedia (http://en.wikipedia.org/wiki/Weight_management)
Nutrition is an important part of maintaining a healthy body weight. food. Weight management does not include fad diets that promote quick, temporary They construct an activity plan along with nutritional guidelines to encourage exercise.
January 2, 2014. Diabetes Meal Plans and a Healthy Diet - American Diabetes (http://www.diabetes.org/food-and-fitness/food/plann ing-meals/diabetes-meal-plans-and-a-healthy-diet.ht ml)
Plan your meals and define a healthy diet. Whether you need to lose weight or stay where you are, your meal plan can help. Looking for meal plans? Sign up
January 3, 2014. Best Diets 2014 | US News & World Report (http://health.usnews.com/best-diet)
See full list of Best Weight-Loss Diets What Makes a Diet Easy to Follow? With the help of experts in diet and nutrition, U.S. News unveils new 2014 diet
January 19, 2014. Food and fitness for a healthy weight | womenshealth.gov (http://www.womenshealth.gov/fitness-nutrition/food- fitness-healthy-weight/)
If you plan to lose weight; More information on food and fitness for a healthy weight. You have probably heard the term "calorie" used a lot. When talking about
January 20, 2014. A Low Carb Diet Meal Plan and Menu That Can Save Your Life (http://authoritynutrition.com/low-carb-diet-meal-pl an-and-menu/)
This is a detailed meal plan for a low-carb diet based on real foods. What to eat, what not to eat and a sample low carb menu for one week.
January 21, 2014. Richard Blais: 5 easy food swaps to kickstart weight loss | Fox News (http://www.foxnews.com/leisure/2014/01/10/richard-b lais-5-easy-food-swaps-to-kick-start-weight-loss/)
Jan 10, 2014 If you're one of the many people who resolved to lose weight and eat healthier in 2014, Top Chef alumni and restaurateur Richard Blais wants
January 22, 2014. Healthy Weight: Healthy Eating for a Healthy Weight | DNPAO | CDC (http://www.cdc.gov/healthyweight/healthy_eating/)
Dec 6, 2013 A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan. So how do you choose a healthy
March 12, 2014. 7 Day flat belly diet plan - The Times of India (http://timesofindia.indiatimes.com/life-style/healt h-fitness/diet/7-Day-flat-belly-diet-plan/articlesh ow/11461004.cms)
Apr 30, 2012 Celebrity trainer James Duigan's Clean & Lean diet plan can help you lose all the unwanted flab. The diet involves cutting out 'toxic' foods that
March 13, 2014. Interested in Losing Weight? | Nutrition.gov (http://www.nutrition.gov/weight-management/strategi es-success/interested-losing-weight)
A reasonable, realistic weight loss goal; A reduced calorie, nutritionally-balanced eating plan; Regular physical activity; A behavior change plan to help you stay
March 14, 2014. Daily Food Plan - ChooseMyPlate.gov (http://www.choosemyplate.gov/myplate/index.aspx)
Weight Management & Calories · Weight Daily Food Plan. Want to know the amount of each food group you need daily? Enter your Plans for children 2-8 are based on an average height and weight for their age and gender. Height, feet :.
June 26, 2014. Diet Plan - Amy's Kitchen : Natural and Organic Foods (http://www.amys.com/health/diet-plan)
Amy's Kitchen is a family business, committed to producing delicious, easily prepared vegetarian meals made with natural and organic ingredients. Come right...
June 27, 2014. 400-Calorie Meals - Weight Loss Is Simple! Eat 400-Calorie Meals (http://www.prevention.com/weight-loss/diets/find-ou t-how-400-calorie-meals-help-you-lose-weight)
Get 20 easy 400-Calorie Meal ideas to lose weight and fit any lifestyle from the 400 Calorie Fix diet and Prevention magazine.
June 28, 2014. Simple 30-Day Weight Loss Meal Plans | LIVESTRONG.COM (http://www.livestrong.com/article/86170-simple-30da y-weight-loss-meal/)
Aug 16, 2013 When it comes to losing weight, the rules are simple: Consume fewer... Simple 30-Day Weight Loss Meal Plans... 10 Day Diet Meal Plan.
June 29, 2014. 20 Superfoods for Weight Loss | SELF (http://www.self.com/body/food/2010/03/20-superfoods -slideshow/)
The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings... Easy Super Bowl Recipes Under 400 Calories... People who chomped an apple before a pasta meal ate fewer calories overall than...
June 30, 2014. Diet plans, diet foods, weight loss - Women's Health & Fitness (http://www.womenshealthandfitness.com.au/weight-los s/diet-plans)
Browse the latest diet plans, weight loss tips and workouts. Plus, get tips on the best diet food and nutrition at Women's Health and Fitness magazine Australia.
July 1, 2014. The Eat-and-Lose-Weight Meal Plan - Week 1 - Good Housekeeping (http://www.goodhousekeeping.com/health/diet-plans/e at-lose-weight-mpw1)
We've counted the calories, so you can count on quick, delicious meals and get ready to drop the pounds. Let's get started! Substitutions You may switch...
July 2, 2014. 1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good (http://www.goodhousekeeping.com/health/fitness/lose -weight-meals-oct04)
Part of that involves a simple, sensible exercise and eating plan. Follow our... Here's a menu for the first week of our Lose 20 Pounds Fast Diet. For the rest of...
July 3, 2014. 1500-Calorie Diet Plan: Recipes for Easy, Healthy Meals | Women's (http://www.womenshealthmag.com/weight-loss/flat-bel ly-eating-plan)
Give this flat-belly diet a try! The healthy meals in this 1500-calorie diet plan are easy to make and delicious.