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Order Now ReloraMax - Natural Stress, Anxiety and Depression formula

Relora Max Stress Relief & Weight Maintenance Program

 Weight training for fat loss - Stress Relief and Weight Loss by Reloramax 

 Natural Stress Relief and Weight Loss by Reloramax Weight training for fat loss - 

Relora® is a natural proprietary blend of a patented extract of Magnolia officinalis and a proprietary extract from Phellodendron amurense. Relora® was developed as an ingredient for dietary supplements and functional foods that could be used in stress management and for stress-related appetite control. This patented blend of plant extracts is the result of screening more than fifty plant fractions from traditional plant medicines used around the world. Research suggests that Relora® may help reduce stress without causing sedation. When used together with the Relora Max online Weight Management Club which includes a fitness program and reduced calorie diet, it may be just the thing you need to help maintain your weight goals!

Clinical Trial

A double-blind placebo-controlled clinical trial with Relora® was completed in January 2004. The purpose of this study was to determine the effects of Relora® in overweight women who typically eat more in stressful situations. Twenty-eight subjects completed the study and Relora® was well tolerated. There was a significant weight gain during the study for the placebo group but no significant weight gain and some weight loss for the Relora® group. There was also a significant reduction in anxiety scores. The mechanism of action appears to be through reduction of stress hormone levels, and possibly perceived stress, thereby helping subjects maintain body weight.

Weight Maintenance and Stress

To decrease stress and stress related weight gain, you need to learn to manage your stress levels. Exercise, use meditation or have a quiet place to retreat to when you're stressed out. Eating a diet that's low in refined sugars or that have a low glycemic index helps decrease the stress of blood sugar fluctuations on our bodies. Eat meals at regular times each day (it's best not to eat after 7pm). Drinking plenty of quality water during the day also helps decrease the fatigue commonly seen around mid-day and early afternoon.

You'll Become Part of our Weight Management Club

When you order your first shipment of Relora Max, you’ll be automatically signed up to get Free lifetime membership access to our results-based online fitness program. This information is exclusively for Relora Max members, and is not available to the general public.

As soon as you receive your first order, be sure to check out our Health Resource Center on line. The suggestions given there will help ensure your success. You’ll find customized exercise programs, diet plans, fitness tracking systems, and much more. Your Relora Max Program is an integral part of our weight management system. Place your order now to start re-discovering the real you.

90 Day Money Back Guarantee Return Policy.

We take great pride in the superior quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. You may return any unused and unopened item purchased from us for any reason within Ninety (90) days of your purchase. Customer Care

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November 18, 2015. Cardio Vs. Weight Training for Fat Loss | Get Fit... (http://getfit.jillianmichaels.com/cardio-vs-weight- training-fat-loss-1782.html) Weight training is an important part of any weight loss program. Weight training can help you lose weight by building muscle and improve energy use after a training...



November 19, 2015. Fat Loss Weight Training Program (https://weightlossandtraining.com/fat-loss-weight-t raining-program) Fat Loss With Weight Training... Long steady aerobic programs and low calorie diets are basically a way of training your body to store more fat...

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November 21, 2015. What Burns More Calories: Cardio, Intervals, or Weight... (http://www.nerdfitness.com/blog/2010/02/01/what-bur ns-more-calories-cardio-intervals-or-weight-trainin g/) Huge range of free fat loss workouts by industry experts!... Weight Gainers... Density Training For Fat Loss:...

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November 25, 2015. Strength Training for Fat Loss - Bodybuilding.com (http://www.bodybuilding.com/fun/strength_train_fat_ loss.htm)... this article covers various weight training programs to lose fat... Weight Training For Fat Loss!... Weight Workouts To Lose Fat.

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January 31, 2016. The 10 Commandments for Simple Fat Loss - Nia Shanks (http://www.niashanks.com/10-commandments-for-simple -fat-loss/) The question: To lose weight, should I spend my gym time doing more cardio or more strength training? The expert: Personal trainer Mike Donavanik, C.S.C.S., C.P.T.

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February 8, 2016. Cardio vs. weights: Which is really better for fat loss... (http://www.precisionnutrition.com/rr-cardio-vs-weig hts) By Nick Tumminello. Although any type of physical activity can have positive health benefits, the benefits of steady-state cardio training from a fat-loss (without...

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February 9, 2016. Weightlifting To Lose Weight - AskMen (http://ca.askmen.com/sports/bodybuilding_250/295b_w eight-lifting-for-fat-loss.html) Weight Training for Fat Loss Part 2 examines loading for muscle mass maintenance and metabolic work along with sequencing issues for training.



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May 23, 2016. Cardio Vs Weight Training: Which is Better For Weight Loss? (http://www.builtlean.com/2013/01/08/cardio-vs-weigh t-training/) Contrary to recent headlines, aerobic exercise alone is not a recipe for faster fat loss. Instead, a combination of resistance training and aerobics will lead to the...

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May 24, 2016. Pairing Cardio and Weight Training for Maximum Fat Loss (https://www.verywell.com/cardio-and-weight-training -and-fat-loss-3498325) It's common to associate building muscle with weight lifting and fat loss with cardio training. Unfortunately, by doing so, you're really selling yourself short on...

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August 26, 2016. Helpful Workout Tips to Effectively Lose Belly Fat (http://fitness.mercola.com/sites/fitness/archive/20 14/05/16/lose-belly-fat.aspx) The right combination of cardio training and strength-building exercises is the key to burning fat and turning it into muscle. Whittle your waist with this collection...

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August 27, 2016. Is A Cardio Or Weight Lifting Workout Better For Weight Loss? (http://www.self.com/fitness/fitness-news/2015/09/be st-workout-fat-loss/) You Can't Outrun a Candy Bar "A young guy might be able to achieve fat loss without changing [his] diet, but in most cases, even the best workout can't...



August 28, 2016. 6 Week Workout Program to Burn Fat | Shape Magazine (http://www.shape.com/fitness/workouts/no-fail-fat-l oss-plan) Other Helpful Workout Tips to Effectively Shed Belly Fat. In addition to HIIT, you'll want to consider adding some strength training to your program.

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August 31, 2016. Beginner's Weight Loss Weight Training - Verywell (https://www.verywell.com/beginners-weight-loss-weig ht-training-3498343) Apparently there is a debate between cardio fans and weight training fans about which is a better tool for fat loss. Well, there may not be a debate as such, rather...



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December 11, 2016. Is Cardio Or Weight Training Better For Weight Loss? (https://www.kaylaitsines.com/blogs/news/19178483-is -cardio-or-weight-training-better-for-weightloss)... cardio myths might be keeping your scale stuck, but these expert tips will help you bust through your weight-loss... 8 Cardio Myths That Are Making You Fat.



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January 30, 2017. Why Weights Are Better Than Cardio for Fat Loss (http://www.bornfitness.com/weights-are-better-than- cardio-for-fat-loss/) Begin with three weight-training sessions each week... (For a more detailed fat-blasting workout... They lose muscle along with any fat that might have melted away.



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June 4, 2017. What's better for fat loss: weight lifting or cardio work? (http://www.telegraph.co.uk/men/active/whats-better- for-fat-loss-weight-lifting-or-cardio-work/) If you're looking to lose fat, go with strength training. If you're looking to lose fat... Health Exercise Reuters Weight Loss ! |! | Follow us on: Also...

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June 8, 2017. What Burns More Calories: Cardio, Intervals, or Weight... (https://www.nerdfitness.com/blog/what-burns-more-ca lories-cardio-intervals-or-weight-training/) Contrary to recent headlines, aerobic exercise alone is not a recipe for faster fat loss. Instead, a combination of resistance training and aerobics will lead to the...

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August 25, 2017. Why Interval Training Is Best for Weight Management (http://fitness.mercola.com/sites/fitness/archive/20 15/04/03/high-intensity-interval-training-weight-ma nagement.aspx) Weight Loss Washington Dc - Workout At The Gym That Burn Fat Weight Loss Washington Dc Measure Heart Rate For Fat Burn Calculator Foods Not To Eat When Trying To Burn Fat

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August 26, 2017. Home Bodies offers Home Personal Training and Expert Diet... (http://www.homeexercisecoach.com/) You don't need to spend hours at the gym to achieve your desired body. High Intensity Interval Training (HIIT) can help you quickly shed the extra pounds.

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August 27, 2017. Weight Training Exercises, Workout Routines & Free Programs (http://www.exercisegoals.com/) A little weight training effort will reap big benefits for weight loss, health and quality of life.

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October 14, 2017. # Weight Training For Fat Loss Program - What Are The... (http://weightlossdietplani.com/quick.water.weight.l oss.tips/weight.training.for.fat.loss.program=jpl99 40/) 27 Fat-Burning Ab Exercises (No Crunches!)... This is a simple yet ultra-effective abs workout... Weight Loss 13 Comfort Foods That Burn Fat...

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October 15, 2017. How to Burn More Fat: Secrets of Exercise Physiology (https://www.verywell.com/how-to-burn-more-fat-secre ts-of-exercise-physiology-3498340) Calorie burn info & printable routine @ http://bit.ly/SNufTj Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast...

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October 16, 2017. What's Best for Weight Loss: Cardio or Strength Training? (https://www.womenshealthmag.com/weight-loss/cardio- vs-weight-training) Get the lean, defined body you've always wanted with this workout routine designed to burn fat and build lean muscle.



October 17, 2017. Fat loss Workout 7 Diet: 12 Laws of Fat-Burning | Muscle... (http://www.muscleandfitness.com/nutrition/lose-fat/ 12-laws-fat-burning) Weight training can help you build muscle, lose fat, and increase your strength while enhancing your health.

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October 18, 2017. Fat Burning Workouts - Best Weight Training Workout For... (https://www.aworkoutroutine.com/fat-burning-workout s/) Complete guide to fat loss. Learn how to lose fat and body weight using the correct nutrition and training plan.

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October 19, 2017. Weight Training for Fat Loss Part 1 : Bodyrecomposition (https://www.bodyrecomposition.com/training/weight-t raining-for-fat-loss-part-1.html/) We asked the BodySpace community which workouts they recommend to lose weight. Here are the two winners. Get ready to burn fat and get in the best shape of your life.

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November 14, 2017. Strength Training 101: Where do I start? | Nerd Fitness (https://www.nerdfitness.com/blog/strength-training- 101-where-do-i-start/) Weight training prevents the loss of muscle that usually occurs during weight loss. You want weight loss to be fat loss - not muscle loss... weights boost

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November 15, 2017. Weight Training For Weight Loss - acefitness.org (https://www.acefitness.org/education-and-resources/ lifestyle/blog/5353/weight-training-for-weight-loss) The best full-body fat-loss workout... Circuit training The 8-round fat-loss circuit to torch calories... Weight loss 5 fat-fighting strategies to lose weight faster.

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November 16, 2017. Weight Training for Fat Loss Part 2 : Bodyrecomposition (https://www.bodyrecomposition.com/training/weight-t raining-for-fat-loss-part-2.html/) Wondering what type of weight training workouts are best when your goal is burning fat without losing muscle and strength? Here's what you need to know.


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